Preview Mode Links will not work in preview mode

Want more episodes of the Logical Weight loss in addition to a private support group? Become a "Logical Loser" and join one of the best online communities on the Internet 

Additional Episodes

Logical Losers

*please note links like (episode numbers) no longer work

Feb 27, 2009

There are times when we think we're hungry, but we are rally not. These are the times we need to find healthy ways to distract ourselves. For me its playing the guitar. For you it may be ready a book, writing a journal entry, taking a walk. Next week if I'm in the frame of [...]

Help support the show. Be in our top spots or drop us a donation, simply go to all support is deeply appreciated.
Subscribe via Healthy Distractions