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Additional Episodes
*please note links like logicalloss.com/333 (episode numbers) no longer work
Aug 19, 2019
Weight Check-In
224.4
When I last recorded I was 224.4 and as of today, I'm at 224.3. Am I happy that I went down a tenth of a pound? Not really. If there was a silver lining, in my weight update its that I was traveling for a week where I was stuck eating hotel food. I did take one step in planning and took some...
Aug 1, 2019
Today on the show I talk about
Fitbit lost my account. As in a decade of information went up in smoke (thankfully most of the weight tracking is in my fitness pal. Tomorrow will be one week without so I ended up going and getting an Apple Watch Series 4 after hearing some friends say how cool they are.