Oct 19, 2016
Surviving Halloween
Don't buy the candy until the last minute. You can't eat what you don't have.
Keep Them Hidden - Out of site out of mind.
Take the Kids Don't Feed the Kids - Try to avoid be the one handing out the candy, instead be the person walking around with the kids
Buy Candy You Don't Like - If you hate...
Oct 5, 2016
Today I want us to look at our feelings in two different places.
We see something and we think it would make us feel sooooo gooood if we could just eat that. And you know what? It's true. Some food today is engineered to release the same kind of effect as heroin on the brain. So when...