Want more episodes of the Logical Weight loss in addition to a private support group? Become a "Logical Loser" and join one of the best online communities on the Internet
Additional Episodes
*please note links like logicalloss.com/333 (episode numbers) no longer work
Mar 28, 2016
Mar 8, 2016
Today I talk about a study that tied money to weight loss.
As researchers found, the group that faced the possibility of losing cold, hard cash worked out about 50 percent more than the group that had no incentive.
The other thing I wanted to share is how much better I felt coming home to a clean house....
Mar 1, 2016
Normally I say turn off the Television, but I found a tv show that is interesting. It's called Fit to Fat to Fit. It shows trainers gaining TONS of weight so that they can then lose it with their clients. The part that I found interesting is the mental meltdown that the trainers have once they gain their weight (we are...