Dec 31, 2012
My First Gym Pact Experience I just got to use the Gym Pact app for the first time. Here are some of the lessons I learned. 1. I need to be outside the gym for my GPS to pick up a signal to allow me to check in 2. I also need to wait to […]
Dec 23, 2012
I want to thank Dave Shapiro for pointing me to Shopwell. This is a cool system for those who have an iPhone. I don’t have an iPhone yet, but I went ahead and signed up. I told I was interested in general health, weight maintenance, and that I had high blood pressure. It wanted my […]
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Dec 11, 2012
Just a quick blurb to explain why the show is going to be hit and miss for a week or so… I’ll be back. Take your fitness to the next level join the Logical Weight Loss Accountability Club and get the support and knowledge you need to be successful.Help support the show. Be in our […]
Help support the show. Be in...